<\/a><\/div>Skin burnout, breakouts and bare-faced truths: Mollie Burdell and Dr. Shireen on what your skin is trying to tell you<\/a><\/h3>Miryam Amer<\/span><\/a><\/div>3 April 2026<\/time><\/div><\/header>Inside Clinic Ten in the heart of London, SheerLuxe\u2019s Mollie Burdell lies back as facialist Lana works a suction wand across her face – extracting, hydrating, sculpting – all while Mollie keeps up a remarkably candid conversation about hyperpigmentation, hormonal breakouts, postpartum skin and why her husband always knows when she\u2019s been in the bathroom…<\/p>\nContinue Reading Skin burnout, breakouts and bare-faced truths: Mollie Burdell and Dr. Shireen on what your skin is trying to tell you<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>\n\n<\/a><\/div>Spring 2026 Beauty Trends: the hair, nails, and brows worth booking this season<\/a><\/h3>Miryam Amer<\/span><\/a><\/div>19 March 2026<\/time><\/div><\/header>From Bambi nails to butterfly cuts and manga lashes \u2013 here\u2019s every trend you need to know about (and where to book them). New season, new obsessions Spring…<\/p>\nContinue Reading Spring 2026 Beauty Trends: the hair, nails, and brows worth booking this season<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>The Spring Facial Edit: 11 treatments your skin has been waiting for<\/a><\/h3>Miryam Amer<\/span><\/a><\/div>13 March 2026<\/time><\/div><\/header>Your skin survived winter. Barely. Here are the 11 professional facials – from Hydrafacials to microneedling – that will actually bring it back, and have it looking so…<\/p>\nContinue Reading The Spring Facial Edit: 11 treatments your skin has been waiting for<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>\n\n<\/a><\/div>Facial acupuncture: complete guide to benefits, how it works & what to expect<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>9 March 2026<\/time><\/div><\/header>Tiny needles, big glow. Facial acupuncture creates micro-stimulations that wake up your collagen, smooth fine lines, and firm your skin – no…<\/p>\nContinue Reading Facial acupuncture: complete guide to benefits, how it works & what to expect<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Swedish vs Thai massage: key differences at a glance<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>26 February 2026<\/time><\/div><\/header>If your goal is to melt away stress with gentle strokes, go Swedish; if you need to fix “tech-neck” and improve flexibility…<\/p>\nContinue Reading Swedish vs Thai massage: key differences at a glance<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What’s your hair type? The 3-step test that actually works<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>19 February 2026<\/time><\/div><\/header>Identifying your exact hair type involves a simple “wash and air-dry” test to reveal your true pattern, combined with a quick check…<\/p>\nContinue Reading What’s your hair type? The 3-step test that actually works<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Galentine\u2019s Day: The guide that actually gets you<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>10 February 2026<\/time><\/div><\/header>Galentine\u2019s Day is the February 13th celebration of friendship and unapologetic self-care (aka your squad\u2019s official excuse to rebel) But here’s what…<\/p>\nContinue Reading Galentine\u2019s Day: The guide that actually gets you<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What is reflexology? Beat the blues with this wellness ritual<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>16 January 2025<\/time><\/div><\/header>Believe it or not, the key to your emotional balance could be right at your feet. Reflexology, a soothing and restorative technique,…<\/p>\nContinue Reading What is reflexology? Beat the blues with this wellness ritual<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>New year, new rituals: Why a monthly massage is the reset you deserve<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>10 January 2025<\/time><\/div><\/header>It\u2019s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels… a little greyer. The…<\/p>\nContinue Reading New year, new rituals: Why a monthly massage is the reset you deserve<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"The Treatment Files Your backstage pass to beauty. 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<\/a><\/div>Spring 2026 Beauty Trends: the hair, nails, and brows worth booking this season<\/a><\/h3>Miryam Amer<\/span><\/a><\/div>19 March 2026<\/time><\/div><\/header>From Bambi nails to butterfly cuts and manga lashes \u2013 here\u2019s every trend you need to know about (and where to book them). New season, new obsessions Spring…<\/p>\nContinue Reading Spring 2026 Beauty Trends: the hair, nails, and brows worth booking this season<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>The Spring Facial Edit: 11 treatments your skin has been waiting for<\/a><\/h3>Miryam Amer<\/span><\/a><\/div>13 March 2026<\/time><\/div><\/header>Your skin survived winter. Barely. Here are the 11 professional facials – from Hydrafacials to microneedling – that will actually bring it back, and have it looking so…<\/p>\nContinue Reading The Spring Facial Edit: 11 treatments your skin has been waiting for<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>\n\n<\/a><\/div>Facial acupuncture: complete guide to benefits, how it works & what to expect<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>9 March 2026<\/time><\/div><\/header>Tiny needles, big glow. Facial acupuncture creates micro-stimulations that wake up your collagen, smooth fine lines, and firm your skin – no…<\/p>\nContinue Reading Facial acupuncture: complete guide to benefits, how it works & what to expect<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Swedish vs Thai massage: key differences at a glance<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>26 February 2026<\/time><\/div><\/header>If your goal is to melt away stress with gentle strokes, go Swedish; if you need to fix “tech-neck” and improve flexibility…<\/p>\nContinue Reading Swedish vs Thai massage: key differences at a glance<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What’s your hair type? The 3-step test that actually works<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>19 February 2026<\/time><\/div><\/header>Identifying your exact hair type involves a simple “wash and air-dry” test to reveal your true pattern, combined with a quick check…<\/p>\nContinue Reading What’s your hair type? The 3-step test that actually works<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Galentine\u2019s Day: The guide that actually gets you<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>10 February 2026<\/time><\/div><\/header>Galentine\u2019s Day is the February 13th celebration of friendship and unapologetic self-care (aka your squad\u2019s official excuse to rebel) But here’s what…<\/p>\nContinue Reading Galentine\u2019s Day: The guide that actually gets you<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What is reflexology? Beat the blues with this wellness ritual<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>16 January 2025<\/time><\/div><\/header>Believe it or not, the key to your emotional balance could be right at your feet. Reflexology, a soothing and restorative technique,…<\/p>\nContinue Reading What is reflexology? Beat the blues with this wellness ritual<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>New year, new rituals: Why a monthly massage is the reset you deserve<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>10 January 2025<\/time><\/div><\/header>It\u2019s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels… a little greyer. The…<\/p>\nContinue Reading New year, new rituals: Why a monthly massage is the reset you deserve<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"The Treatment Files Your backstage pass to beauty. 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From what to expect to what suits you best - get inspo insights, and expert takes on treatments, all on The Treatwell blog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.ie/treatment-files\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Treatment Files blog | Treatwell\" \/>\n<meta property=\"og:description\" content=\"Your backstage pass to beauty. 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<\/a><\/div>The Spring Facial Edit: 11 treatments your skin has been waiting for<\/a><\/h3>Miryam Amer<\/span><\/a><\/div>13 March 2026<\/time><\/div><\/header>Your skin survived winter. Barely. Here are the 11 professional facials – from Hydrafacials to microneedling – that will actually bring it back, and have it looking so…<\/p>\nContinue Reading The Spring Facial Edit: 11 treatments your skin has been waiting for<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>\n\n<\/a><\/div>Facial acupuncture: complete guide to benefits, how it works & what to expect<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>9 March 2026<\/time><\/div><\/header>Tiny needles, big glow. Facial acupuncture creates micro-stimulations that wake up your collagen, smooth fine lines, and firm your skin – no…<\/p>\nContinue Reading Facial acupuncture: complete guide to benefits, how it works & what to expect<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Swedish vs Thai massage: key differences at a glance<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>26 February 2026<\/time><\/div><\/header>If your goal is to melt away stress with gentle strokes, go Swedish; if you need to fix “tech-neck” and improve flexibility…<\/p>\nContinue Reading Swedish vs Thai massage: key differences at a glance<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What’s your hair type? The 3-step test that actually works<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>19 February 2026<\/time><\/div><\/header>Identifying your exact hair type involves a simple “wash and air-dry” test to reveal your true pattern, combined with a quick check…<\/p>\nContinue Reading What’s your hair type? 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Beat the blues with this wellness ritual<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>New year, new rituals: Why a monthly massage is the reset you deserve<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>10 January 2025<\/time><\/div><\/header>It\u2019s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels… a little greyer. The…<\/p>\nContinue Reading New year, new rituals: Why a monthly massage is the reset you deserve<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"The Treatment Files Your backstage pass to beauty. 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<\/a><\/div>Facial acupuncture: complete guide to benefits, how it works & what to expect<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>9 March 2026<\/time><\/div><\/header>Tiny needles, big glow. Facial acupuncture creates micro-stimulations that wake up your collagen, smooth fine lines, and firm your skin – no…<\/p>\nContinue Reading Facial acupuncture: complete guide to benefits, how it works & what to expect<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Swedish vs Thai massage: key differences at a glance<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>26 February 2026<\/time><\/div><\/header>If your goal is to melt away stress with gentle strokes, go Swedish; if you need to fix “tech-neck” and improve flexibility…<\/p>\nContinue Reading Swedish vs Thai massage: key differences at a glance<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What’s your hair type? The 3-step test that actually works<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>19 February 2026<\/time><\/div><\/header>Identifying your exact hair type involves a simple “wash and air-dry” test to reveal your true pattern, combined with a quick check…<\/p>\nContinue Reading What’s your hair type? The 3-step test that actually works<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Galentine\u2019s Day: The guide that actually gets you<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>10 February 2026<\/time><\/div><\/header>Galentine\u2019s Day is the February 13th celebration of friendship and unapologetic self-care (aka your squad\u2019s official excuse to rebel) But here’s what…<\/p>\nContinue Reading Galentine\u2019s Day: The guide that actually gets you<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What is reflexology? 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<\/a><\/div>Swedish vs Thai massage: key differences at a glance<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>26 February 2026<\/time><\/div><\/header>If your goal is to melt away stress with gentle strokes, go Swedish; if you need to fix “tech-neck” and improve flexibility…<\/p>\nContinue Reading Swedish vs Thai massage: key differences at a glance<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What’s your hair type? The 3-step test that actually works<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>19 February 2026<\/time><\/div><\/header>Identifying your exact hair type involves a simple “wash and air-dry” test to reveal your true pattern, combined with a quick check…<\/p>\nContinue Reading What’s your hair type? The 3-step test that actually works<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Galentine\u2019s Day: The guide that actually gets you<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>10 February 2026<\/time><\/div><\/header>Galentine\u2019s Day is the February 13th celebration of friendship and unapologetic self-care (aka your squad\u2019s official excuse to rebel) But here’s what…<\/p>\nContinue Reading Galentine\u2019s Day: The guide that actually gets you<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What is reflexology? Beat the blues with this wellness ritual<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>16 January 2025<\/time><\/div><\/header>Believe it or not, the key to your emotional balance could be right at your feet. Reflexology, a soothing and restorative technique,…<\/p>\nContinue Reading What is reflexology? Beat the blues with this wellness ritual<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>New year, new rituals: Why a monthly massage is the reset you deserve<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>10 January 2025<\/time><\/div><\/header>It\u2019s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels… a little greyer. The…<\/p>\nContinue Reading New year, new rituals: Why a monthly massage is the reset you deserve<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"The Treatment Files Your backstage pass to beauty. 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<\/a><\/div>What’s your hair type? The 3-step test that actually works<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>19 February 2026<\/time><\/div><\/header>Identifying your exact hair type involves a simple “wash and air-dry” test to reveal your true pattern, combined with a quick check…<\/p>\nContinue Reading What’s your hair type? The 3-step test that actually works<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>Galentine\u2019s Day: The guide that actually gets you<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>10 February 2026<\/time><\/div><\/header>Galentine\u2019s Day is the February 13th celebration of friendship and unapologetic self-care (aka your squad\u2019s official excuse to rebel) But here’s what…<\/p>\nContinue Reading Galentine\u2019s Day: The guide that actually gets you<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What is reflexology? 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<\/a><\/div>Galentine\u2019s Day: The guide that actually gets you<\/a><\/h4>Miryam Amer<\/span><\/a><\/div>10 February 2026<\/time><\/div><\/header>Galentine\u2019s Day is the February 13th celebration of friendship and unapologetic self-care (aka your squad\u2019s official excuse to rebel) But here’s what…<\/p>\nContinue Reading Galentine\u2019s Day: The guide that actually gets you<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>What is reflexology? Beat the blues with this wellness ritual<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>16 January 2025<\/time><\/div><\/header>Believe it or not, the key to your emotional balance could be right at your feet. Reflexology, a soothing and restorative technique,…<\/p>\nContinue Reading What is reflexology? Beat the blues with this wellness ritual<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>New year, new rituals: Why a monthly massage is the reset you deserve<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>10 January 2025<\/time><\/div><\/header>It\u2019s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels… a little greyer. The…<\/p>\nContinue Reading New year, new rituals: Why a monthly massage is the reset you deserve<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"The Treatment Files Your backstage pass to beauty. 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<\/a><\/div>What is reflexology? Beat the blues with this wellness ritual<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>16 January 2025<\/time><\/div><\/header>Believe it or not, the key to your emotional balance could be right at your feet. Reflexology, a soothing and restorative technique,…<\/p>\nContinue Reading What is reflexology? Beat the blues with this wellness ritual<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/a><\/div>New year, new rituals: Why a monthly massage is the reset you deserve<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>10 January 2025<\/time><\/div><\/header>It\u2019s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels… a little greyer. The…<\/p>\nContinue Reading New year, new rituals: Why a monthly massage is the reset you deserve<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"The Treatment Files Your backstage pass to beauty. 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<\/a><\/div>New year, new rituals: Why a monthly massage is the reset you deserve<\/a><\/h4>Beth Ryan<\/span><\/a><\/div>10 January 2025<\/time><\/div><\/header>It\u2019s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels… a little greyer. The…<\/p>\nContinue Reading New year, new rituals: Why a monthly massage is the reset you deserve<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"The Treatment Files Your backstage pass to beauty. 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