{"id":6613,"date":"2018-08-18T19:25:37","date_gmt":"2018-08-18T17:25:37","guid":{"rendered":"http:\/\/www.treatwell.ie\/treatment-files\/?p=2382"},"modified":"2018-08-18T19:25:37","modified_gmt":"2018-08-18T17:25:37","slug":"3-signs-your-body-is-begging-for-a-deep-tissue-massage","status":"publish","type":"post","link":"https:\/\/www.treatwell.ie/treatment-files\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\/","title":{"rendered":"3 signs your body is begging for a deep tissue massage"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Deep tissue massage is served up with strong pressure for a reason. While it still has the stress-busting benefits of a Swedish massage, it goes one step further to target specific aches and pains. A serious rubdown can loosen up scar tissue, untangle knots and move sub-layers of muscle back into the right place (if you\u2019re squeamish, don\u2019t worry \u2013 it all feels surprisingly satisfying).<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Here are three tell-tale signs you\u2019ll benefit from a <a href=\"https:\/\/www.treatwell.ie\/places\/treatment-deep-tissue-massage\/offer-type-local\/in-dublin-ireland\/\">deep tissue massage<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deep tissue massage is served up with strong pressure for a reason. While it still has the stress-busting benefits of a Swedish massage, it goes one step further to target specific aches and pains. A serious rubdown can loosen up scar tissue, untangle knots and move sub-layers of muscle back into the right place (if [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":6618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"","footnotes":""},"categories":[4],"tags":[62],"class_list":{"0":"post-6613","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-tr46","9":"entry"},"acf":{"post_credits":"Image credits: Shutterstock, Instagram: @intuitivehealthcarelic, @jlb_therapies, @spaviapleasanthill, Facebook cover: @courtneeruthie","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":6617,"blocks":[{"block_title":"Your workouts have plateaued","block_content":"<p>You&#039;ve been heroically visiting the gym for months, but those weights are a) becoming a bit too easy for you to brag about on Instagram and b) starting to feel a bit &ndash; dare we say it &ndash; monotonous.\u200bLet&#039;s be honest, half the reason we go to the gym is so we can bask smugly in glory afterwards. So when you want to crank it up a notch, consider a deep tissue massage. It&#039;ll loosen you up, increasing flexibility and making it easier to work out those muscles you never knew you had.<\/p>\n","video_content":"","block_picture":6614},{"block_title":"The lower back pain is real","block_content":"<p>If you&#039;ve got a niggling pain in your lower back that&#039;s been bothering you for a while, it can be tempting to ignore it and just hope it&#039;ll go away. But if weeks have turned into months, and suddenly you realise you can&#039;t remember a time you didn&#039;t have back pain, it&#039;s best to tackle it head-on. A regular deep tissue massage can really help to release deep tension &ndash; you&#039;ll be surprised to see how quickly those dull aches and pains can vanish.<\/p>\n","video_content":"","block_picture":6615},{"block_title":"You're slouching","block_content":"<p>Office workers, this might sound familiar: hunching over your computer can lead to bad posture. Yet, although you&#039;ve heard this thousands (?) of times before, you may not have heard so many solutions &ndash; other than a standing desk or taking regular walks. If neither of those are an option (your boss might not take kindly to you strolling slowly around the office every 30 minutes), deep tissue massage can help. Slouching happens because the muscles that hold your torso upright get sore from leaning over. Deep tissue massage can help to relax the muscles, rubbing away the tension so it&#039;s easier to sit a bit that bit taller.<\/p>\n\n<p>&nbsp;<\/p>\n\n<p>We&#039;ll take one. With <a href=\"https:\/\/www.treatwell.ie\/\">Treatwell<\/a>, you can book beauty online at all your favourite salons &ndash; simple, hassle-free, and you can do it on the go. <a href=\"https:\/\/www.treatwell.ie\/places\/treatment-deep-tissue-massage\/offer-type-local\/in-dublin-ireland\/\">Discover amazing salons in your area.<\/a><\/p>\n","video_content":"","block_picture":6616}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 signs your body is begging for a deep tissue massage | Treatwell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.ie/treatment-files\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 signs your body is begging for a deep tissue massage | Treatwell\" \/>\n<meta property=\"og:description\" content=\"Deep tissue massage is served up with strong pressure for a reason. While it still has the stress-busting benefits of a Swedish massage, it goes one step further to target specific aches and pains. A serious rubdown can loosen up scar tissue, untangle knots and move sub-layers of muscle back into the right place (if [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.ie/treatment-files\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-18T17:25:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.ie/treatment-files\/wp-content\/uploads\/sites\/8\/2022\/03\/male-massage-hero.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Ryan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/\"},\"author\":{\"name\":\"Beth Ryan\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#\\\/schema\\\/person\\\/45be8f7781947e6c6d31f4b658271bf6\"},\"headline\":\"3 signs your body is begging for a deep tissue massage\",\"datePublished\":\"2018-08-18T17:25:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/\"},\"wordCount\":90,\"publisher\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2022\\\/03\\\/@intuitivehealthcarelic.jpg\",\"keywords\":[\"Deep Tissue Massage\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/\",\"url\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/\",\"name\":\"3 signs your body is begging for a deep tissue massage | Treatwell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2022\\\/03\\\/@intuitivehealthcarelic.jpg\",\"datePublished\":\"2018-08-18T17:25:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2022\\\/03\\\/@intuitivehealthcarelic.jpg\",\"contentUrl\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2022\\\/03\\\/@intuitivehealthcarelic.jpg\",\"width\":500,\"height\":499},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/3-signs-your-body-is-begging-for-a-deep-tissue-massage\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beauty\",\"item\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/beauty\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"3 signs your body is begging for a deep tissue massage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#website\",\"url\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/\",\"name\":\"The Treatment Files Blog\",\"description\":\"Beauty. 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