{"id":7131,"date":"2020-03-01T12:48:29","date_gmt":"2020-03-01T11:48:29","guid":{"rendered":"http:\/\/www.treatwell.ie\/treatment-files\/?p=1112"},"modified":"2022-04-26T17:43:02","modified_gmt":"2022-04-26T16:43:02","slug":"an-expert-told-us-why-we-should-try-a-hammam-ritual-spoiler-youre-going-to-want-to-too","status":"publish","type":"post","link":"https:\/\/www.treatwell.ie/treatment-files\/an-expert-told-us-why-we-should-try-a-hammam-ritual-spoiler-youre-going-to-want-to-too\/","title":{"rendered":"An expert told us why we should try a hammam ritual (spoiler: you\u2019re going to want to too)"},"content":{"rendered":"

The idea of having someone else clean and scrub your body may feel a little strange but it\u2019s been a part of Moroccan culture for hundreds of year. And things that have been around for that long tend to be pretty good, right?\u00a0*Googles when wine was invented*.<\/em>\u00a0We spoke to Zara Williams from\u00a0The Spa in Dolphin Square, London,\u00a0about why everyone should try a hammam cleansing ritual.<\/p>\n

By Beth Ludolf<\/p>\n","protected":false},"excerpt":{"rendered":"

The idea of having someone else clean and scrub your body may feel a little strange but it\u2019s been a part of Moroccan culture for hundreds of year. And things that have been around for that long tend to be pretty good, right?\u00a0*Googles when wine was invented*.\u00a0We spoke to Zara Williams from\u00a0The Spa in Dolphin […]<\/p>\n","protected":false},"author":3366,"featured_media":7137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Visiting the hammam has been part of Moroccan culture for years. Here's why you should give it a go.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"","footnotes":""},"categories":[4],"tags":[36],"class_list":{"0":"post-7131","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-vt5","9":"entry"},"acf":{"post_credits":"Image credits: The Spa in Dolphin Square, @wudspamarrakech","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":7136,"blocks":[{"block_title":"What is a hammam?","block_content":"

It’s a cleansing ritual that originated centuries ago in the Middle East. “In Morrocco, people attend the hammam weekly for equal parts deep cleansing and socialising”, Zara explains. It’s like the original girl’s spa day.<\/p>\n","video_content":"","block_picture":7132},{"block_title":"Why should I try it?","block_content":"

The benefits of hammam go well beyond ultra-soft skin (although that is still a big one). Zara explains, “The hot steam relaxes muscles, boosts the immune system helps release toxins while the exfoliation invigorates the senses”. Say no more.<\/p>\n","video_content":"","block_picture":7133},{"block_title":"What happens during a hammam ritual?","block_content":"

According to Zara, traditional hammam rituals have several steps. First, your Tellak (hammam therapist) will douse you with water before applying black soap – head to toe – exfoliating your whole body with a kessa glove and finishing with a moisturising lotion.<\/p>\n","video_content":"","block_picture":7134},{"block_title":"Where does the hammam take place?","block_content":"

It all goes down in the hammam chamber. “The chamber is basically like a steam room with a fountain for the Tellak to take water from.”, says Zara, “It’s hot and humid which opens up the pores for a deeper clean.”<\/p>\n\n

With Treatwell, you can book online<\/a> at all your favourite spas – simple, hassle-free, and you can do it on the go.<\/p>\n","video_content":"","block_picture":7135}]},"yoast_head":"\nAn expert told us why we should try a hammam ritual (spoiler: you\u2019re going to want to too) | Treatwell<\/title>\n<meta name=\"description\" content=\"Visiting the hammam has been part of Moroccan culture for years. 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