{"id":7691,"date":"2020-08-18T18:30:03","date_gmt":"2020-08-18T16:30:03","guid":{"rendered":"http:\/\/www.treatwell.ie\/treatment-files\/?p=2338"},"modified":"2020-08-18T18:30:03","modified_gmt":"2020-08-18T16:30:03","slug":"is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain","status":"publish","type":"post","link":"https:\/\/www.treatwell.ie/treatment-files\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\/","title":{"rendered":"Is cupping the (celebrity-approved) solution for soothing muscle strain?"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Cupping \u2013 Jennifer Aniston has been at it for years, and Olympic athletes swear it, but what\u2019s involved? The ancient technique, derived from traditional Chinese and Egyptian medicine brings blood to the surface of the skin to relieve muscular pain. Practiced alongside acupuncture, and popular amongst celebs, we\u2019re getting to grips with exactly what\u2019s involved (because those circular back patches have left us curious for too long). Everything you need to know about <a href=\"https:\/\/www.treatwell.ie\/places\/treatment-cupping\/offer-type-local\/in-dublin-ireland\/\">cupping<\/a>, right here.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">By Rachel Spedding<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cupping \u2013 Jennifer Aniston has been at it for years, and Olympic athletes swear it, but what\u2019s involved? The ancient technique, derived from traditional Chinese and Egyptian medicine brings blood to the surface of the skin to relieve muscular pain. Practiced alongside acupuncture, and popular amongst celebs, we\u2019re getting to grips with exactly what\u2019s involved [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":7697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Cupping: a celebrity favourite and athlete's answer to muscle strain. What does it involve? We get to know this traditional Chinese technique.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"","footnotes":""},"categories":[4],"tags":[58],"class_list":{"0":"post-7691","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-tr217","9":"entry"},"acf":{"post_credits":"Image credits: Shutterstock, @_ouchie, @victoriajoyhenares, @amtinstitute, @briarwoodhome","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":7696,"blocks":[{"block_title":"What is it?","block_content":"<p>Looks like a science experiment, but it&rsquo;s a darn good healing method. How&rsquo;s it done? A lit match is placed inside a plastic, rubber, or glass cup to create a vacuum; this is then quickly shifted to the surface of the skin where it&rsquo;s left for up to 20 minutes. The suction pulls skin from the body (hence those red spots that linger afterwards), to promote blood flow and prevent build-up of lactic acid in your muscles &ndash; that&rsquo;s why athletes love it, FYI.<\/p>\n","video_content":"","block_picture":7692},{"block_title":"What are the benefits?","block_content":"<p>There&rsquo;s a number of perks to trying the treatment, from reducing fatigue to decreasing joint pain. The increased blood flow encourages the body&rsquo;s natural inflammatory response, that gets the healing process going. Removing toxins from the body can speed up the recovery of muscle and soft tissue following injury or strain. For a number of athletes of 2016&rsquo;s Rio Olympics, this was their go-to treatment for pain relief.<\/p>\n","video_content":"","block_picture":7693},{"block_title":"So, is it just for the back?","block_content":"<p>Though the back is the most common area for cupping treatments (just search the hashtag on Instagram for evidence), the treatment can be administered just about anywhere. Studies have shown that cupping can alleviate chronic pain all over the body, from the neck to the knees. In fact, practitioners suggest that the non-invasive therapy can even help to relieve skin conditions like eczema, and diminish cellulite (if you&rsquo;re into that kinda&rsquo; thing).<\/p>\n","video_content":"","block_picture":7694},{"block_title":"Is it painful?","block_content":"<p>A cupping session will usually last around 10-15 minutes, though the results may be visible a little longer (those red patches stick around for two weeks or so, right Gwyneth?). You&rsquo;ll head into the salon just like a massage, lying on a treatment table with the affected area exposed and ready for the cup application. Though the process doesn&#039;t &lsquo;hurt&rsquo;, you may find it a little uncomfortable &ndash; &lsquo;unique&rsquo; let&rsquo;s say &ndash; but, if the reviews are true, the results outweigh it.<\/p>\n\n<p>&nbsp;<\/p>\n\n<p>With <a href=\"https:\/\/www.treatwell.ie\/\">Treatwell<\/a>, you can book beauty online at all your favourite salons &ndash; simple, hassle-free, and you can do it on the go. <a href=\"https:\/\/www.treatwell.ie\/places\/treatment-cupping\/offer-type-local\/in-dublin-ireland\/\">Discover amazing salons<\/a> in your area.<\/p>\n","video_content":"","block_picture":7695}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is cupping the (celebrity-approved) solution for soothing muscle strain? | Treatwell<\/title>\n<meta name=\"description\" content=\"Cupping: a celebrity favourite and athlete&#039;s answer to muscle strain. What does it involve? 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We get to know this traditional Chinese technique.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.ie/treatment-files\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-18T16:30:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.ie/treatment-files\/wp-content\/uploads\/sites\/8\/2022\/03\/cuppig-hero.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Ryan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/\"},\"author\":{\"name\":\"Beth Ryan\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#\\\/schema\\\/person\\\/45be8f7781947e6c6d31f4b658271bf6\"},\"headline\":\"Is cupping the (celebrity-approved) solution for soothing muscle strain?\",\"datePublished\":\"2020-08-18T16:30:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/\"},\"wordCount\":91,\"publisher\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2022\\\/03\\\/@-victoriajoyhenares.jpg\",\"keywords\":[\"Cupping\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/\",\"url\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/\",\"name\":\"Is cupping the (celebrity-approved) solution for soothing muscle strain? | Treatwell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/is-cupping-the-celebrity-approved-solution-for-soothing-muscle-strain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2022\\\/03\\\/@-victoriajoyhenares.jpg\",\"datePublished\":\"2020-08-18T16:30:03+00:00\",\"description\":\"Cupping: a celebrity favourite and athlete's answer to muscle strain. 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