{"id":8126,"date":"2021-06-09T12:12:14","date_gmt":"2021-06-09T10:12:14","guid":{"rendered":"https:\/\/www.treatwell.ie\/treatment-files\/?p=3388"},"modified":"2021-06-09T12:12:14","modified_gmt":"2021-06-09T10:12:14","slug":"pre-period-skin","status":"publish","type":"post","link":"https:\/\/www.treatwell.ie/treatment-files\/pre-period-skin\/","title":{"rendered":"5 surprising things that happen to your skin before your period (and how to stop them)"},"content":{"rendered":"<p>We all know the annoyance of the period breakout. As if the bloating, cramps and tendency to cry whilst listening to <em>Drivers License<\/em> (just us?) wasn\u2019t punishment enough. As soon as Aunt Flo takes up residence, so do her unwelcome pimple pals but what about other symptoms PMS (Pre-Menstrual Skin)? The 7-10 days before your period can throw up a whole host of pesky skin problems thanks to wildly fluctuating hormones. From bacne to sunburn it can wreak havoc with your complexion but luckily there\u2019s plenty you can do to fight back&#8230;<\/p>\n<p>By Jo Hoare<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know the annoyance of the period breakout. As if the bloating, cramps and tendency to cry whilst listening to Drivers License (just us?) wasn\u2019t punishment enough. As soon as Aunt Flo takes up residence, so do her unwelcome pimple pals but what about other symptoms PMS (Pre-Menstrual Skin)? The 7-10 days before your [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":8133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"From bacne to sunburn, pre-period skin can wreak havoc with your complexion, but luckily there's plenty you can do to fight back.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"","footnotes":""},"categories":[4],"tags":[69,37,43],"class_list":{"0":"post-8126","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-tr246","9":"tag-tr50","10":"tag-vt50","11":"entry"},"acf":{"post_credits":"Image credits: Rex Features, Instagram: @haileybieber, @aloineskin, @mingsavannah, @katjab0810","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":8132,"blocks":[{"block_title":"Bacne","block_content":"<p>As hormones trigger sebum production that means that not only does your skin get greasier but so can your hair. If you&rsquo;ve got long hair that sits on your shoulders or back this might lead to the dreaded bacne. It&rsquo;s a tricky area to reach yourself, so book in for a specific&nbsp;<a href=\"https:\/\/www.treatwell.ie\/places\/treatment-back-facials\/offer-type-local\/in-dublin-ireland\/\">back facial<\/a>; it will give you all the TLC and bacteria-fighting you&rsquo;d get with a complexion treatment but works on your back and shoulders.<\/p>\n","video_content":"","block_picture":8127},{"block_title":"Super sensitivity","block_content":"<p>That serum that made your skin positively glow last week now leaves you feeling sore and irritated and your exfoliator that usually works a dream has left you itchy and red. If you&rsquo;re at week three in your period calendar then this sounds like a classic case of hormone-related sensitivity. To combat this be super gentle with your skin, avoid harsh scrubs or exfoliants, and keep fragrance-free.<\/p>\n","video_content":"","block_picture":8128},{"block_title":"Sunburn","block_content":"<p>You might notice you&rsquo;re affected more by the sun just before your period (hey, that&rsquo;s why you got sunburnt on that holiday even though you applied the same sun cream as you usually do) as a rise in oestrogen can make skin more sensitive to sunlight. This means you should up your daily SPF and wear no less than 30.<\/p>\n","video_content":"","block_picture":8129},{"block_title":"Flare-ups","block_content":"<p>If you suffer from an inflammatory skin condition like psoriasis or eczema PMS can contribute to these flaring up. It&rsquo;s also harder for your body to heal itself at this point in your cycle so it can be doubly problematic. Stress and anxiety (yep also PMS pals) can make things worse so try a&nbsp;yoga&nbsp;class to try and de-stress.<\/p>\n","video_content":"","block_picture":8130},{"block_title":"Flush blush","block_content":"<p>Say hello to another skin-altering hormone, prostaglandin, this constricts blood vessels so if you&rsquo;re prone to blushing or suffer from rosacea then you might notice this getting worse. Calm skin down by avoiding extreme heat like saunas or steam rooms, swapping intense cardio for something gentler, and booking in for a redness-relieving&nbsp;<a href=\"https:\/\/www.treatwell.ie\/places\/treatment-classic-facials\/offer-type-local\/in-dublin-ireland\/\">facial<\/a>.<\/p>\n\n<p>With Treatwell, you can&nbsp;<a href=\"https:\/\/www.treatwell.ie\">book beauty&nbsp;online<\/a>&nbsp;at all your favourite salons &ndash; simple, hassle-free, and you can do it on the go. Find&nbsp;<a href=\"https:\/\/www.treatwell.ie\/places\/treatment-classic-facials\/offer-type-local\/in-dublin-ireland\/\">amazing salons<\/a>&nbsp;in your area.<\/p>\n","video_content":"","block_picture":8131}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 surprising things that happen to your skin before your period (and how to stop them) | Treatwell<\/title>\n<meta name=\"description\" content=\"From bacne to sunburn, pre-period skin can wreak havoc with your complexion, but luckily there&#039;s plenty you can do to fight back.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.ie/treatment-files\/pre-period-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 surprising things that happen to your skin before your period (and how to stop them) | Treatwell\" \/>\n<meta property=\"og:description\" content=\"From bacne to sunburn, pre-period skin can wreak havoc with your complexion, but luckily there&#039;s plenty you can do to fight back.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.ie/treatment-files\/pre-period-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-09T10:12:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.ie/treatment-files\/wp-content\/uploads\/sites\/8\/2022\/03\/herolandscape-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"528\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Ryan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/pre-period-skin\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/pre-period-skin\\\/\"},\"author\":{\"name\":\"Beth Ryan\",\"@id\":\"https:\\\/\\\/www.treatwell.ie/treatment-files\\\/#\\\/schema\\\/person\\\/45be8f7781947e6c6d31f4b658271bf6\"},\"headline\":\"5 surprising things that happen to your skin before your period (and how to stop 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