Nathalia Sabião Massage Therapy
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About
Victor Crepaldi Personal Trainer | Sports Massage Therapist With over 10 years immersed in the world of sports, I've been a Personal Trainer for 8 years and a Massage Therapist for 3 years, with a strong focus on performance, recovery, and pain relief. My journey has always been connected to high-demand sports: running, endurance races, CrossFit, Ironman, and other disciplines that require intense physical preparation and efficient recovery. It was this hands-on experience — training, competing, and working closely with athletes — that led me to combine Exercise Science with Massage Therapy, creating a complete approach: from injury prevention to muscle recovery, always focused on performance and the athlete's overall well-being. But it's not just high-performance athletes who struggle with body pain. People who spend long hours sitting at work, in front of a computer, or through demanding office routines also feel the physical toll: back pain, tight shoulders, neck tension, and lower back discomfort. For this audience, I offer sessions designed to relieve everyday tension, restore mobility, and improve overall quality of life. Today, I offer specialized care for athletes, fitness enthusiasts, and anyone dealing with pain caused by a sedentary lifestyle or long work hours, helping with: ✔️ Relief from muscle tension and pain ✔️ Post-workout and post-race recovery ✔️ Injury prevention ✔️ Improved mobility and performance ✔️ Relief from postural pain (back, neck, shoulders) caused by prolonged sitting ✔️ Relaxation and balance between body and mind By combining technical knowledge of human movement with hands-on massage therapy techniques, my goal is to help you feel better every day — whether you're recovering from an intense workout, a demanding race, or simply the tension built up from a busy day at the desk.
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About
Welcome! My name is Nathália, I am graduated in physical education and a therapist specialising in massage.
For over 7 years, I have been dedicated to integrating in-depth knowledge of anatomy, physiology, and biomechanics to provide massage sessions aimed at muscle recovery, improving joint mobility, and promoting neuromuscular balance. I understand that a functional body depends on its structural integrity and the balance of muscle chains. That is why my techniques focus on relieving tension, improving circulation, and restoring the body’s natural movement.
Nearest public transport:
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.
The team:
With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
What we like about the venue:
- Atmosphere: Restorative, professional and welcoming.
- Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
- The extra touches: English, Spanish and Portuguese are spoken fluently at the venue.
