Revive & Balance Therapies

Revive & Balance Therapies

I’m Octav, an SMA-accredited neuromuscular therapist. I work with real people in real jobs, desk-based professionals, chefs, tradespeople, drivers, carers, gym-goers, to calm stubborn tension, reduce pain and help you move with confidence.

This is not a generic “full body massage.” Each session is targeted treatment for what’s actually bothering you, such as:
• Neck/shoulder tightness from desk work or driving
• Mid-back or low back pain
• Hip/glute tension
• Forearm / hand overload from manual work or kitchen work
• Post-training tightness that just won’t let go

How it works:

1. Quick chat + movement screen to find what’s driving your symptoms.
2. Focused, evidence-informed bodywork: trigger point therapy, soft-tissue release and myofascial work where it will actually make a difference.
3. You leave with 1–2 simple, job-friendly aftercare steps to keep the results.

What you get:
• Purposeful hands-on work, not guesswork
• Clear explanation of what’s going on in your body
• Relief you can feel the same day, not in 6 visits

Location:
Easy to reach by public transport. Directions are included in your booking confirmation.

Your therapist:
1:1 care with Octav, SMA-accredited neuromuscular therapist focused on meaningful results and straightforward aftercare.