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Smart Sports Massage is a sports massage specialist located in Churchtown Business Park in Dundrum, Dublin 14. Qualified Sports Massage Therapist Sean offers a range of body area specific massages to help you recover quicker, prevent injury and complement a total conditioning programme.
More and more trainers are beginning to realise the benefits of incorporating massage into a regime, as it can provide an added edge to athletes participating in high-performance sports. The physiological and psychological benefits of massage alongside the caring for muscles following strenuous movement make it the perfect addition.
Anyone who undergoes strenuous activity, whether it be athletes, gardeners or mothers with small children, can all reap the benefits of a sports massage.