sports massages in Ireland

Escape the crowds of the city and melt away during your treatment at Aukson Thai Massage.

Based in Dublin 2, you'll find a moment of tranquillity where Indian Head, Thai, hand, pregnancy, reflexology, deep tissue or sports massage techniques are practised.

Each massage is available at varying timescales, so whether you want a quick burst of bliss during your lunch break, or a lengthy session to knock out those knots everyone can be accommodated for.

With over 20 years of experience, the therapists are experts at setting a comfortable environment so that you can fall into the mood easily. They each take pride in what they do and can demonstrate all techniques to a high standard.

Conveniently located, Aukson Thai is easy to reach making it a fantastic choice for anyone wanting to relieve some niggling tension or sporting injuries.

There is no card machine available at this venue for payment.

Welcome to a dedicated space for relaxation and recovery at Touch of Heaven, Dublin 4, and expect attentive care, a soothing atmosphere, and a treatment plan tailored just for you. Is a somatic recovery studio, holistic massage sanctuary, and deep bodywork laboratory. Here, one is offered a serene, low-sensory environment designed to lower systemic cortisol, restore joint mobility, and melt away physical and mental fatigue.

Nearest public transport:

The studio occupies a prime, exceptionally well-connected location, close to plenty of public transport options. A convenient 5-minute walk from Lansdowne Road DART Station. The location offers paid parking nearby, making it a stress-free destination for those arriving by car.

The team:

The private massage practice is personally guided by Patricia, with a strong focus on client wellness; each session is adapted to alleviate pain and restore natural movement. Feel the knots melt away through targeted, personalised bodywork.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Whether the goal is post-workout recovery, stress management, or pure pampering, this is the ultimate destination for total body wellness.
• The extra touches: The clinic features full wheelchair access, ensuring a comfortable and welcoming environment for all clients. This boutique space has been intentionally established as an adults-only retreat. English, Romanian, and French are spoken fluently at the venue.

Free yourself from the stresses of daily life and steal a slice of time for yourself at Health & Beauty, Phibsborough. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Health & Beauty!

Nearest public transport:

Drumcondra station is an 18-minute stroll away.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Serene, professional and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is accessible for wheelchair users and offers complimentary drinks to help you feel at ease before your treatment.

Body Balance Therapy Dublin is situated in Sandyford Industrial Estate in Sandyford, Dublin 18. Committed to bringing the body back to neutral and providing the best quality treatments, they specialise in deep tissue and sports massages.

The welcoming team at Body Balance pride themselves on providing a deeply relaxing experience while working on problem areas. An escape in the busy Sandyford area, their invigorating treatments will help you release all the stresses and strains of your daily life.

Welcome to Vita Nova Spa. Located near Dublin Airport, Vita Nova Spa is a tranquil retreat based in Swords Village with ample parking nearby.

Nearest public transport:

The venue is conveniently situated close to Swords Main Street, bus stop 3690.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Spacious, modern and friendly.
• Specialises in: massages and spa.

Welcome to Hadtha (Yui) Thai Massage - Fade Street, Dublin 2. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Busáras tram station is just a 2-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Thai are spoken fluently at the venue.

Leave it to the professionals at Mark Taylor Physical Therapy, based in Kimmage D12, and offering Physical Therapy, Sports, Deep Tissue, and Swedish Massages.

When it comes to treatment, you want to make sure you're in the best possible hands.
In a dedicated treatment room, you can lay back and relax, safe in the knowledge that you're in the hands of IPTAS Fully Qualified Physical Therapist and CORU registered Physiotherapist, Mark.

Mark specialises in rehabilitating athletes, everyday gym-goers, office workers, or anyone who has incurred a pesky injury.

Using his expertise of the musculoskeletal system, he assesses your bodies' movement and applies advanced techniques to get you back in tip-top condition and ready to hit the gym, track, or the battlefield of everyday life.

If a sports massage isn't your thing and you just need to unwind, Mark also provides relaxing massages - perfect for mind and body bliss.

Go ahead and pamper yourself with Luana Beauty Academy&Clinic, Navan. Your one-stop shop for health and beauty that goes above and beyond. With bold facial treatments and a complete menu of the best services with individual options for each client. The space is prepared and is an absolute necessity for all clients who want to be pampered during their treatments. It also focuses on the quality of services, not quantity, to guarantee the best experience for each customer. So book now, and treat yourself to a peaceful moment of relaxation.

Nearest public transport:

Navan Town Shopping Center bus stop.

Parking:

Dunne Store, Kennedy Road .Parking code (4555) and (4554)

Navan Shopping Center Parking

The team:

This guru of glamour is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming
• SKIN/HAIR/BODY Spa - Treatments
• EYELASH & EYEBROW - Treatments
• PODIATRY & ORTHONEXY (Nails/Pedicure)
• MakeUp & SEMIPERMANENT MakeUp
• BEAUTY School
• The extra touches: Portuguese, Russian and Romanian is also spoken in the venue.

Experience Complete Wellness at Powerfully Balanced Body in Rathmines

Discover the therapeutic benefits of Acupuncture, Tui Na, Deep Tissue massage, and more at Powerfully Balanced Body, located inside the Osteopath Clinic next to the Swan Centre in Rathmines. Whether you're seeking relief from muscle tension, stress, or looking to restore your overall balance, my range of treatments are designed to help you feel your best.

My tranquil, healing environment is easily accessible by bus, with paid parking also available nearby for your convenience.

At Powerfully Balanced Body, I focus on nurturing both your mind and body for lasting wellness.

Book your appointment today and take the first step toward feeling powerfully balanced!

Pro Massage Therapy service located in Santry, Dublin. Founder, Tomas, is an extremely talented physical therapist, masseuse and health coach. With an extensive history of playing sports, he recognises the importance of muscles; paying careful attention to his clients and addressing affected areas through massaging. Also offering great advice on how to keep your mind and body in the best shape, he believes that this balance can help you gain strength to find your path in life, fulfil your goals and deal with everyday obstacles more effectively.

If you suffer from stress, back pain, or tense muscles, Tomas can help to relieve pain quickly and professionally. Welcoming and kind, Tomas gets to know each individual client, understanding their needs and requirements. Pro Massage Therapy is open 7 days a week from early hours to late evenings. Whether you’d like a relaxing, or a healing massage, visit Thomas for a wonderfully rejuvenating experience in a calming environment.

Tomas is also available for Mobile Services.

Come and unwind at Sankalpa Therapies by Natalia Biscaro, in the heart of Dublin. This is your go-to place when you need a genuine moment of self-care. From the moment you arrive, you'll be welcomed by calming aromas, a peaceful atmosphere, and treatments tailored to your individual needs. Whether you're dealing with muscle tension, tired legs, or simply need some well-deserved "me time," each session is designed to help you relax, recharge, and feel your best.

Nearest public transport:

Conveniently located at 12–14 College Green, Dublin 2, just a short walk from Trinity Luas stop and within easy reach of several Dublin Bus routes.

The therapist:

Natalia isn't just highly skilled — she genuinely cares. She takes the time to understand what your body and mind need, creating treatments that feel personal, attentive, and restorative. Whether it's your first visit or your tenth, you'll always feel welcomed and well cared for.

What we love about the venue:

Atmosphere: Calm, friendly, and welcoming.

Specialises in: Creating a cosy escape from the demands of everyday life.

The extra touches: Enjoy complimentary tea, water, or a refreshing drink after your treatment — because it's the little details that make all the difference.

Bring your visions to reality and transform your fingertips into miniature masterpieces with 5th Avenue - Cork City. This chic and lively neverending candy shop of polishes will tend to your talons with à la mode manicures and precision pedicures. These talented technicians specialise in nails that dazzle and delight; from glamourous glitter patterns and delicate floral motifs to bold, vibrant expressions and psychedelic patterns with a whimsical edge. Whatever you desire this dream team will primp, preen, polish and pamper to to create a look that's as unique as you are. Step into a cosy world of colour and creativity with 5th Avenue, just for the gel of it!

Nearest public transport:

Cork (Kent) station is an 18-minute walk away, take a moment for yourself at 5th Avenue today.

The team:

These glamour gurus will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, contemporary, sleek and welcoming.
• Specialises in: All types of nails, from bright and dynamic to classy and chic.
• The extra touches: The salon is wheelchair accessible.

Bem-vindo ao Nexus Health Hub, seu santuário para cura holística no coração de Ranelagh Village, Dublin 6. A equipe diversificada de profissionais se dedica a oferecer uma ampla gama de serviços, incluindo liberação miofascial, massagens relaxantes, reflexologia podal e drenagem linfática. Junte-se a eles no Nexus e deixe que sejam seus parceiros em saúde, guiando você de volta ao seu melhor.

Transporte público mais próximo:

O local está convenientemente situado perto de várias opções de transporte público, garantindo uma viagem sem complicações para todos os entusiastas de massagens.

A equipe:

A equipe é formada por uma mistura diversificada de profissionais experientes, cada um trazendo sua expertise única e paixão pela saúde. Desde liberação miofascial a massagens relaxantes, reflexologia podal, drenagem linfática e serviços abrangentes de reabilitação, o Nexus Health Hub oferece uma ampla gama de tratamentos projetados para atender às suas necessidades específicas.

O que gostamos no local:

• Ambiente: Limpo.
• Especializa-se em: Cultivar um ambiente acolhedor e confortável, onde os clientes se sintam valorizados, respeitados e à vontade, além de fornecer aconselhamento e orientação especializada.

Welcome! My name is Nathália, I am graduated in physical education and a therapist specialising in massage.
For over 8 years, I have been dedicated to integrating in-depth knowledge of anatomy, physiology, and biomechanics to provide massage sessions aimed at muscle recovery, improving joint mobility, and promoting neuromuscular balance. I understand that a functional body depends on its structural integrity and the balance of muscle chains. That is why my techniques focus on relieving tension, improving circulation, and restoring the body’s natural movement.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English, Spanish and Portuguese are spoken fluently at the venue.

The Buff Day Spa – Your Sanctuary in the Heart of Dublin

Tucked just off St. Stephen’s Green, The Buff Day Spa is a multi-award-winning haven in the centre of Dublin – a peaceful escape where calm meets results-driven skincare and body treatments.

From the moment you step through the door, you’re invited to slow down. Slip into a plush robe, sip on a complimentary herbal tea or refreshing water, and unwind in one of our serene chill-out areas or our complimentary sauna. Whether you're here for a quick pick-me-up or a full day of indulgence, every detail is designed to help you feel relaxed, cared for and completely at ease.

Our treatment menu blends luxurious pampering with clinical expertise – from soothing massages and nourishing facials to advanced skincare, laser hair removal, and flawless manicures and pedicures. We proudly use premium, cruelty-free brands including Dermalogica, Image, Hydrafacial, Lycon and Shellac – and every service starts with a personalised consultation to ensure it's tailored just for you.

Inside, you'll find 11 thoughtfully designed treatment rooms, three dedicated manicure and pedicure stations, and skin bar, all part of what makes us Dublin’s go-to destination for wellness and self-care.

Getting here:
St. Stephen’s Green Luas stop is just a minute’s walk away, and there’s plenty of paid parking nearby if you're driving.

The team:
Our highly experienced team is passionate about delivering a consistently exceptional experience. You’re in expert hands, whether you’re looking for a moment of calm, a confidence boost, or long-term skin results.

Why we love it:
Atmosphere: Luxurious, calm, and welcoming , a peaceful retreat from the pace of city life.
Specialities: Making every client feel comfortable, listened to, and genuinely valued.
Products: We’re committed to using only the best, clean, cruelty-free and vegan-friendly products wherever possible.
Extra touches: Adults-only, always. This is a child-free sanctuary created especially for those seeking true relaxation, expert treatments, and a little time to themselves.

RELAX BODY DAY SPA is a tranquil massage and therapy centre nestled in the heart of Balbriggan. The concept behind RELAX BODY DAY SPA is one of the complete well-being of a modern person to whom taking care of oneself is not a luxury but a necessity of today’s world. RELAX BODY DAY SPA offers its customers carefully chosen treatments and aftercare advice that aims to deliver superior results. They are looking to build long-term trustworthy relationships with their customers.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

Liene Pakere feels that massage is her second skin - even if it belongs to a customer! She has studied in Latvia, Ireland, the United Kingdom and the Kingdom of Thailand to offer the mixture of massage techniques she has honed, to tailor treatments to your preferences and ensure that true massage lovers will come back for more! They are offering various massages. Choose between – full body massage, relaxing massage, sports massage, Thai massage, pain relief back massage, hot stones massage, aromatherapy or body scrub.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: NIMUE Smart Skin Care Technology.
• The extra touches: Russian, Latvian, Italian and English are spoken fluently at the venue.

Leo Body Therapies found in Lower Fitzwilliam Street, Dublin 2 is a specialised and professional massage service offering reflexology, lymphatic drainage and sports massages as well as relaxing massages just to help you unwind.

Leo is a practised and professional masseur with over 17 years of experience in the industry and has a very tailored and specialised menu of services on offer. All services are personally tailored to each client's needs to ensure you get the best long lasting results from your treatment.

Close to public transport links and with parking in the surrounding areas the location couldn't be more convenient.

Studio Re Fontes is a hair and beauty salon located in Dolphin’s Bar, Dublin. Indulge in their wide choice of hair, nails, waxing and makeup services in a welcoming and relaxed environment.

Enjoy a silky smooth blow dry, an immaculate Brazilian wax, or a fabulous manicure service, carried out by lovely and talented stylists and therapists.

Sit back and unwind with a refreshing tea or a warming coffee, whilst a dedicated staff member caters to your every need. Immerse yourself in a superb beauty experience at Studio Re Fontes, where every treatment is delivered to the highest of standards.

Welcome! My name is Daniela Faria, and I am a professional with over 15 years of experience working with the body as a personal trainer.

Throughout my career, I have developed a deep understanding of movement, muscle function, flexibility, and body mechanics. Now, I am expanding my expertise into massage therapy, combining my background with therapeutic techniques to provide more complete care.

My approach focuses on relieving tension, supporting muscle recovery, improving mobility, and promoting overall well-being through personalised sessions.

I believe that a balanced and functional body is key to a healthier life, and my goal is to help you feel better, move better, and recover better.

Feel free to get in touch for more information or bookings.

Nearest public transport:
Salon is easily reached by bus: 16, 16D, 80, 150 (College Green stop).

The team:
Highly skilled specialist, ensuring genuine relaxation and exceptional care.

What we like:

• Atmosphere: calm and professional.
• Specialisation: massages.
• Brands and products used: only professional oils and other essential products are used during treatments.
• Extras: the salon is easily accessible by public transport.

Bodyworks Ireland is a massage studio based in The Reset Sports Clinic on Parliament Street, in Dublin city centre. Specialising in massage treatments, the team at Bodyworks Ireland aim to reduce injury healing time, boost energy and relieve tension.

Whether it be to de-stress your body using the best quality essential oils and relaxed atmosphere, or if it is to help you recover from a deeper chronic issue the team at Bodyworks Ireland, work hard to create a treatment tailored to you.