sports massages in Ireland

Body Balance Therapy Dublin is situated in Sandyford Industrial Estate in Sandyford, Dublin 18. Committed to bringing the body back to neutral and providing the best quality treatments, they specialise in deep tissue and sports massages.

The welcoming team at Body Balance pride themselves on providing a deeply relaxing experience while working on problem areas. An escape in the busy Sandyford area, their invigorating treatments will help you release all the stresses and strains of your daily life.

Go ahead and pamper yourself with Luana Beauty Academy&Clinic, Navan. Your one-stop shop for health and beauty that goes above and beyond. With bold facial treatments and a complete menu of the best services with individual options for each client. The space is prepared and is an absolute necessity for all clients who want to be pampered during their treatments. It also focuses on the quality of services, not quantity, to guarantee the best experience for each customer. So book now, and treat yourself to a peaceful moment of relaxation.

Nearest public transport:

Navan Town Shopping Center bus stop.

Parking:

Dunne Store, Kennedy Road .Parking code (4555) and (4554)

Navan Shopping Center Parking

The team:

This guru of glamour is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming
• SKIN/HAIR/BODY Spa - Treatments
• EYELASH & EYEBROW - Treatments
• PODIATRY & ORTHONEXY (Nails/Pedicure)
• MakeUp & SEMIPERMANENT MakeUp
• BEAUTY School
• The extra touches: Portuguese, Russian and Romanian is also spoken in the venue.

Bodyworks Ireland is a massage studio based in The Reset Sports Clinic on Parliament Street, in Dublin city centre. Specialising in massage treatments, the team at Bodyworks Ireland aim to reduce injury healing time, boost energy and relieve tension.

Whether it be to de-stress your body using the best quality essential oils and relaxed atmosphere, or if it is to help you recover from a deeper chronic issue the team at Bodyworks Ireland, work hard to create a treatment tailored to you.

Bring your visions to reality and transform your fingertips into miniature masterpieces with 5th Avenue - Cork City. This chic and lively neverending candy shop of polishes will tend to your talons with à la mode manicures and precision pedicures. These talented technicians specialise in nails that dazzle and delight; from glamourous glitter patterns and delicate floral motifs to bold, vibrant expressions and psychedelic patterns with a whimsical edge. Whatever you desire this dream team will primp, preen, polish and pamper to to create a look that's as unique as you are. Step into a cosy world of colour and creativity with 5th Avenue, just for the gel of it!

Nearest public transport:

Cork (Kent) station is an 18-minute walk away, take a moment for yourself at 5th Avenue today.

The team:

These glamour gurus will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, contemporary, sleek and welcoming.
• Specialises in: All types of nails, from bright and dynamic to classy and chic.
• The extra touches: The salon is wheelchair accessible.

Pro Massage Therapy service located in Santry, Dublin. Founder, Tomas, is an extremely talented physical therapist, masseuse and health coach. With an extensive history of playing sports, he recognises the importance of muscles; paying careful attention to his clients and addressing affected areas through massaging. Also offering great advice on how to keep your mind and body in the best shape, he believes that this balance can help you gain strength to find your path in life, fulfil your goals and deal with everyday obstacles more effectively.

If you suffer from stress, back pain, or tense muscles, Tomas can help to relieve pain quickly and professionally. Welcoming and kind, Tomas gets to know each individual client, understanding their needs and requirements. Pro Massage Therapy is open 7 days a week from early hours to late evenings. Whether you’d like a relaxing, or a healing massage, visit Thomas for a wonderfully rejuvenating experience in a calming environment.

Tomas is also available for Mobile Services.

Free yourself from the stresses of daily life and steal a slice of time for yourself at Health & Beauty, Phibsborough. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Health & Beauty!

Nearest public transport:

Drumcondra station is an 18-minute stroll away.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Serene, professional and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is accessible for wheelchair users and offers complimentary drinks to help you feel at ease before your treatment.

Leave it to the professionals at Mark Taylor Physical Therapy, based in Kimmage D12, and offering Physical Therapy, Sports, Deep Tissue, and Swedish Massages.

When it comes to treatment, you want to make sure you're in the best possible hands.
In a dedicated treatment room, you can lay back and relax, safe in the knowledge that you're in the hands of IPTAS Fully Qualified Physical Therapist and CORU registered Physiotherapist, Mark.

Mark specialises in rehabilitating athletes, everyday gym-goers, office workers, or anyone who has incurred a pesky injury.

Using his expertise of the musculoskeletal system, he assesses your bodies' movement and applies advanced techniques to get you back in tip-top condition and ready to hit the gym, track, or the battlefield of everyday life.

If a sports massage isn't your thing and you just need to unwind, Mark also provides relaxing massages - perfect for mind and body bliss.

Enhancing one's natural beauty and well-being can feel empowering, and at Aurum Beauty & Wellness, Dublin, that is the ultimate goal. If you are looking for self-care, relaxation, and well-being, Aurum Beauty is the perfect place, providing a welcoming and tranquil environment for a unique experience from your first visit. Perfect for lovers of everything and anything beauty-related, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Aurum Beauty & Wellness.

Nearest public transport:

The venue is conveniently situated and is well-connected to plenty of public transport options in the heart of Dublin, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With tons of experience and an eye for detail, Carolina is a skilful therapist who will bring your visions to reality. She ensures each treatment is personalised, using modern techniques and high-quality products to meet your individual needs, ensuring you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, tranquil and welcoming.
• Specialises in: Therapeutic massages, expert waxing, and bespoke beauty treatments. The studio excels at cultivating a comfortable environment where clients feel valued and at ease, whilst enhancing your natural beauty and promoting relaxation, health, and confidence.
• The extra touches: English and Portuguese are spoken fluently at the venue.

Strong Hands Massage by Mike is a massage centre in Balbriggan. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

You'll find local transport close by. The studio is located on the main street, 2 min away from the Train station, Bus stop and free car parking(harbour).

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in Sports Massage, Deep tissue, Relaxing Massage, Reflexology, Swedish Massage, Holistic Massage and Dry Cupping Therapy.

Revive & Balance Therapies

I’m Octav, massage and neuromuscular therapist focused on helping people reconnect with their bodies, move better, and feel more at ease I work with real people in real jobs, desk-based professionals, chefs, tradespeople, drivers, carers, gym-goers, to calm stubborn tension, reduce pain and help you move with confidence.

This is not a generic “full body massage.” Each session is targeted treatment for what’s actually bothering you, such as:
• Neck/shoulder tightness from desk work or driving
• Mid-back or low back pain
• Hip/glute tension
• Forearm / hand overload from manual work or kitchen work
• Post-training tightness that just won’t let go

How it works:

1. Quick chat + movement screen to find what’s driving your symptoms.
2. Focused, evidence-informed bodywork: trigger point therapy, soft-tissue release and myofascial work where it will actually make a difference.
3. You leave with 1–2 simple, job-friendly aftercare steps to keep the results.

What you get:
• Purposeful hands-on work, not guesswork
• Clear explanation of what’s going on in your body
• Relief you can feel the same day,

Location:
Easy to reach by public transport. Directions are included in your booking confirmation.

Your therapist:
1:1 care with Octav, SMA-accredited neuromuscular therapist focused on meaningful results and straightforward aftercare.

Welcome to Hadtha (Yui) Thai Massage - Connolly Station, Dublin nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Busáras tram station is just a 2-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Thai are spoken fluently at the venue.

Welcome! My name is Daniela Faria, and I am a professional with over 15 years of experience working with the body as a personal trainer.

Throughout my career, I have developed a deep understanding of movement, muscle function, flexibility, and body mechanics. Now, I am expanding my expertise into massage therapy, combining my background with therapeutic techniques to provide more complete care.

My approach focuses on relieving tension, supporting muscle recovery, improving mobility, and promoting overall well-being through personalised sessions.

I believe that a balanced and functional body is key to a healthier life, and my goal is to help you feel better, move better, and recover better.

Feel free to get in touch for more information or bookings.

Nearest public transport:
Salon is easily reached by bus: 16, 16D, 80, 150 (College Green stop).

The team:
Highly skilled specialist, ensuring genuine relaxation and exceptional care.

What we like:

• Atmosphere: calm and professional.
• Specialisation: massages.
• Brands and products used: only professional oils and other essential products are used during treatments.
• Extras: the salon is easily accessible by public transport.

RELAX BODY DAY SPA is a tranquil massage and therapy centre nestled in the heart of Balbriggan. The concept behind RELAX BODY DAY SPA is one of the complete well-being of a modern person to whom taking care of oneself is not a luxury but a necessity of today’s world. RELAX BODY DAY SPA offers its customers carefully chosen treatments and aftercare advice that aims to deliver superior results. They are looking to build long-term trustworthy relationships with their customers.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

Liene Pakere feels that massage is her second skin - even if it belongs to a customer! She has studied in Latvia, Ireland, the United Kingdom and the Kingdom of Thailand to offer the mixture of massage techniques she has honed, to tailor treatments to your preferences and ensure that true massage lovers will come back for more! They are offering various massages. Choose between – full body massage, relaxing massage, sports massage, Thai massage, pain relief back massage, hot stones massage, aromatherapy or body scrub.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: NIMUE Smart Skin Care Technology.
• The extra touches: Russian, Latvian, Italian and English are spoken fluently at the venue.

The Buff Day Spa – Your Sanctuary in the Heart of Dublin

Tucked just off St. Stephen’s Green, The Buff Day Spa is a multi-award-winning haven in the centre of Dublin – a peaceful escape where calm meets results-driven skincare and body treatments.

From the moment you step through the door, you’re invited to slow down. Slip into a plush robe, sip on a complimentary herbal tea or refreshing water, and unwind in one of our serene chill-out areas or our complimentary sauna. Whether you're here for a quick pick-me-up or a full day of indulgence, every detail is designed to help you feel relaxed, cared for and completely at ease.

Our treatment menu blends luxurious pampering with clinical expertise – from soothing massages and nourishing facials to advanced skincare, laser hair removal, and flawless manicures and pedicures. We proudly use premium, cruelty-free brands including Dermalogica, Image, Hydrafacial, Lycon and Shellac – and every service starts with a personalised consultation to ensure it's tailored just for you.

Inside, you'll find 11 thoughtfully designed treatment rooms, three dedicated manicure and pedicure stations, and skin bar, all part of what makes us Dublin’s go-to destination for wellness and self-care.

Getting here:
St. Stephen’s Green Luas stop is just a minute’s walk away, and there’s plenty of paid parking nearby if you're driving.

The team:
Our highly experienced team is passionate about delivering a consistently exceptional experience. You’re in expert hands, whether you’re looking for a moment of calm, a confidence boost, or long-term skin results.

Why we love it:
Atmosphere: Luxurious, calm, and welcoming , a peaceful retreat from the pace of city life.
Specialities: Making every client feel comfortable, listened to, and genuinely valued.
Products: We’re committed to using only the best, clean, cruelty-free and vegan-friendly products wherever possible.
Extra touches: Adults-only, always. This is a child-free sanctuary created especially for those seeking true relaxation, expert treatments, and a little time to themselves.

Welcome to Lotus Beauty Spa, Dublin. The room is inside a very cosy women's salon, it's a small but comfortable room, quiet and warm, very pleasant. The perfect place for a massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, charming and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Hi! I’m Luana, founder of Essence Luana Paiva.

I specialize in treatments exclusively for women, including lymphatic drainage, relaxation massage, and massage for muscular tension relief.

I have 6 years of experience as a Personal Trainer and over 10 years working in the health and wellness field. My goal is to help women improve circulation, reduce swelling, release tension, and restore body balance through professional and personalized care

Free yourself from the stresses of daily life and steal a slice of time for yourself at Health & Beauty, Dunleary. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Health & Beauty!

Nearest public transport:

Dún Laoghaire station is only an 8-minute stroll away.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Serene, professional and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: The venue is accessible for wheelchair users and offers complimentary drinks to help you feel at ease before your treatment.

Welcome to Nexus Health Hub, your sanctuary for holistic healing in the heart of Ranelagh Village, Dublin 6. The diverse team of professionals are dedicated to offering a wide range of services, including myofascial release, relaxing massages, foot reflexology, auriculotherapy, Pilates, lymphatic drainage and comprehensive rehabilitation. ​Join them at Nexus and let them be your partners in health, guiding you back to your best self.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The team is a diverse mix of seasoned professionals, each bringing their unique expertise and passion for health. From myofascial release to relaxing massages, foot reflexology, auriculotherapy, Pilates, lymphatic drainage and comprehensive rehabilitation services, Nexus Health Hub offers a wide range of treatments designed to address your specific needs.​

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Mobile Massage Therapy in Dublin

My name is Dorota and I am a qualified therapist with a diploma in sport and holistic massage and a proud member of the Irish Massage Association.

My work is rooted in a holistic approach focusing on the body and mind as whole.

I blend skill, science and a touch of humour to help you feel lighter, looser and more like yourself again.

Now you can enjoy all those benefits without leaving your home.

I 'offer home visits across Dublin, bringing everything needed to create a calm, spa-like experience right to your door – including a massage plinth and fresh linens, soothing music and relaxing incense.

All you need to do is make some space and take time for yourself – I will take care of the rest

Availability & Appointments

Monday 11am - 7pm

Tuesday 11am - 7pm

Price List

1h Swedish massage: €90

1h deep tissue massage € 90

1h back neck & shoulders €90

1h sport massage €90

1.5 h sport massage €120

1.5h full body deep tissue € 120

1.5h full body swedish massage € 120

To book an appointment simply click 'book' button on the top of the page or contact me directly