The Buff Day Spa
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About
Florentina was inspired to become a therapist when she started doing eyebrows for friends in school. She studied at Galligan Beauty College in Dublin. She's a skin expert and loves pampering treatments. She joined with 10 years of experience in 2019, and her hobbies include walking in nature and dancing.
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Rose entered the spa industry to combine her passion for beauty with her desire to positively impact people's lives. She studied at Our Lady of Fatima University and Splash Academy International, specializing in skin and body treatments. She joined The Buff Day Spa with over 20 years of experience. She chose this career path to travel the world and learn various wellness techniques by working in top hotels and spas internationally. It's rewarding for her to help people feel better. Her wellness advice is to live a healthy, active life, get enough sleep, and be creative. Her dream treatment is a Cleopatra-inspired treatment using fruit or flower nectar. Her favorite place in Ireland to relax is the cliffs or the beach.
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Fernanda joined the buff day spa in 2025. She has a passion for massage therapy and entered the industry to relieve people's stress. Her favorite treatments are Swedish and deep tissue massage. She enjoys swimming in the sea. Originally from Chile, she recently moved to Ireland and is adjusting to that cold Irish water! Her most adventurous experience was a month-long trip to Asia. Which she absolutely loved.
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Pia joined the Buff Day Spa in 2025 and came all the way from Chile to Ireland. She studied massage and body therapy back home and is passionate about helping people, which is why her favourite treatment to carry out is the Aromatherapy massage. This 90-minute massage with essential oils allows her to really focus on the client's problem areas and relieve all their stress and tension. In her free time, Pia loves to exercise, travel with friends and explore different countries.
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Maria trained in all things skin in her home country in Poland. She wanted to work in the industry as it is forever changing meaning every work day is different. She is very intrested in upskilling and loves to learn about all the new and exciting things the industry has to offer. Maria has worked in The Buff Day Spa for over 10 years and has experience in her chosen field for over 17 years. Her top tip is to drink lots of water and keep hydrated!
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Nicco was inspired to become a massage therapist by his passion for well-being and helping others. He studied at massage school in Italy and the Holistic Academy in Dublin. Deep tissue massage is his favorite because it has a greater positive impact. He loves how the beauty and spa industry emphasize self-care. His Favorite treatment is Aromatherapy, it is a longer treatment, resulting in more complete benefits. His wellness tip is to listen to your body, as everyone is unique. His dream treatment would be a more holistic, spiritual approach. He started in The Buff Day Spa in 2023 and has over three years of experience in massage therapy.
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Brooke's passion for the industry and desire to help people feel good about themselves led her to become a therapist. She trained at Blackrock Further Education Institute, specializing in massage. She loves the variety and constant change in the beauty and spa industry. Her favorite treatment at The Buff Day Spa is back massages. Her dream treatment would be energy healing. She joined The Buff Day Spa in 2024, bringing two years of experience.
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Amenities
About
The Buff Day Spa – Your Sanctuary in the Heart of Dublin
Tucked just off St. Stephen’s Green, The Buff Day Spa is a multi-award-winning haven in the centre of Dublin – a peaceful escape where calm meets results-driven skincare and body treatments.
From the moment you step through the door, you’re invited to slow down. Slip into a plush robe, sip on a complimentary herbal tea or refreshing water, and unwind in one of our serene chill-out areas or our complimentary sauna. Whether you're here for a quick pick-me-up or a full day of indulgence, every detail is designed to help you feel relaxed, cared for and completely at ease.
Our treatment menu blends luxurious pampering with clinical expertise – from soothing massages and nourishing facials to advanced skincare, laser hair removal, and flawless manicures and pedicures. We proudly use premium, cruelty-free brands including Dermalogica, Image, Hydrafacial, Lycon and Shellac – and every service starts with a personalised consultation to ensure it's tailored just for you.
Inside, you'll find 11 thoughtfully designed treatment rooms, three dedicated manicure and pedicure stations, and skin bar, all part of what makes us Dublin’s go-to destination for wellness and self-care.
Getting here:
St. Stephen’s Green Luas stop is just a minute’s walk away, and there’s plenty of paid parking nearby if you're driving.
The team:
Our highly experienced team is passionate about delivering a consistently exceptional experience. You’re in expert hands, whether you’re looking for a moment of calm, a confidence boost, or long-term skin results.
Why we love it:
Atmosphere: Luxurious, calm, and welcoming , a peaceful retreat from the pace of city life.
Specialities: Making every client feel comfortable, listened to, and genuinely valued.
Products: We’re committed to using only the best, clean, cruelty-free and vegan-friendly products wherever possible.
Extra touches: Adults-only, always. This is a child-free sanctuary created especially for those seeking true relaxation, expert treatments, and a little time to themselves.
