Working from home is probably giving you bad posture

August 6, 2020 / Editor's picks

Gone are the days of ergonomic chairs and standing desks – for now at least. If (like me) the sofa is your newfound working space, your posture has probably taken just as much of a hit recently as your social life. This can cause muscle tension, headaches and poor circulation. Here’s a few things you can do to maintain good posture while working from home.

By Beth Ludolf